Just listen to your body and eat: stop trying to control your weight Format:Papier

Just listen to your body and eat: stop trying to control your weight Format:PapierOrder this book in electronic version: Did you know that what we eat is among the most frequently discussed subjects in the media and in advertising? The lucrative food book industry is constantly churning out volumes on everything from research to recipes and diets. This book, however, is different. It has nothing in common with them because its goals are to help you discover that there are six reasons besides hunger that make you want to eat; show

cette industrie lucrative génère d’innombrables ouvrages qui traitent de la recherche sur les aliments

François Lemay ne se contente pas de partager des concepts

Ce livre contient 272 pages

S'accepter et s'aimer dans ses choix

Lise Bourbeau

mentale et spirituelle

and the masks that you have designed in order to not see or feel them

aidant ceux-ci à se libérer d'un passé difficile

Lien entre les événements du quotidien et la  motivation

CHAPITRE 2 : Le rejet

grâce à la libération du passé

la réalisation de nos rêves et de nos aspirations