El Cuerpo Consciente: Hacia Una Salud Crónica / Counterclockwise JUAN RULFO

El Cuerpo Consciente: Hacia Una Salud Crónica / Counterclockwise JUAN RULFOEllen J. Langer, autora del bestseller Mindfulness, nos presenta un mtodo prctico con el que aprenderemos a transformar nuestros pensamientos para conseguir una salud crnica. Tendemos a pensar que, a lo largo de la vida, nuestras dolencias los nervios crispados, la prdida de visin, las articulaciones rgidas solo pueden ir a peor. No obstante, la galardonada psicloga Ellen J. Langer rechaza esta perspectiva tan negativa y nos anima a descubrir el poder

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