Swimming in Open Water: Become Less Anxious and More Confident swim goggles

Swimming in Open Water: Become Less Anxious and More Confident swim gogglesSwimming in Open Water Become Less Anxious and More Confident When Getting in Over Your Head By Mark Fromberg MD Open water can feel intimidating at firstcold water, waves, dark depths, distance from shore, and the feeling of being out there. But with the right mindset, preparation, and gradual exposure, open water swimming can become one of the most rewarding and calming experiences of your life. Written by physician, triathlete, and longtime

The Cell Buddy keeps your phone protected from water

while the anti-fog coating and UV400 protection help keep your vision clear throughout your swim

Open water safety fundamentals

Race Directors & Event Organizers

Lightweight and compact when folded

UV protection

Need help folding the shelter back into its storage bag

This practical guide combines medical insight

helping swimmers

Perfect for open water swimmers

Carabiner clip attaches easily to your swim bag or backpack

Common physiological stressors in open water