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and helps combat feelings of being overwhelmed

A gentle way to ease stress and quieten an anxious mind

Nature Journalling Walk in Alsager – July

You're using AI but not getting useful results

28 August at 9:30 am

In 60 minutes

we'll work through it together

and purple - this journal is designed for both first-time journalers and those looking to reignite their writing practice

and together we’ll create a safe

both mentally and physically – a few minutes at a time

Evidence-based journalling provides structure and guidance that adapts to what you need at that time

If you need to cancel your booking