Glenryck Pilchards in Tomato Sauce 155g (Pack of 12) Cigarettes"

Glenryck Pilchards in Tomato Sauce 155g (Pack of 12) Cigarettes"Glenryck Pilchards in Tomato Sauce 155g (Pack of 12) High in omega 3 fatty acids Ingredients Atlantic Pilchards (65 %) (Fish), Tomato Juice from Concentrate (33 %), Salt, Tapioca Starch, Thickener Guar Gum Nutritional Information of total product 100 g portion contains %RI* RI* for an average adult Energy 550 kJ 8400 kJ 132 kcal 7 % 2000 kcal Fat 6. 9 g 10 % 70 g of which: saturates 2. 5 g 13 % 20 g monounsaturates 1. 8 g polyunsaturates 2. 3 g of

6 g 1 % of which saturates 0

Contains Vitamin D and Calcium

Whole Grain Wheat Flour (36

Colour: Copper Complexes of Chlorophylls and Chlorophyllins

01g *Contains naturally occurring sugars This pack contains approx 7 servings

9g Vitamins (%RI**) Vitamin C 12mg (15%) **Reference Intake of an average adult (8400kJ/2000kcal)

100% Complete

9g 5% of which: sugars 49

Cream (Milk) (7 %)

1g Carbohydrate 11g 14g of which sugars 9

6g 7% 70g of which Saturates 11g 2

salsa and seasoning mix as sold): %* (63g) Energy 960 kJ / 227 kcal 600 kJ / 142 kcal 7% Fat 3